Does Sitting All Day Increase Dementia Risk?
from Positive Life Choices Hosted by Life Choices Matter
I recently read an article, entitled “Sitting all day increases dementia risk — even if you exercise.” This caught my eye, because while I do like to exercise, I do sick quite a bit throughout the day. The article finds that sitting more than 10 hours a day does increase dementia along with a lot of other possible health issues. Luckily, there is an easy fix and it is simply sit less than 10 hours each day!
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This episode is 4 minutes long.
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This episode was published on October 5, 2023.
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