Does Skinny Equal Healthy?

This week on the Keep Me Curvy podcast we are discussing whether being skinny is the same as being healthy and what the answer to this question means for those of us who are trying to lose weight. During this episode I explain some of the ways women in smaller bodies struggle with their physical, emotional and mental health and how the myth that all slim women are happy and healthy can cause us as bigger women to make choices and hold beliefs that keep us both overweight and unhealthy! It’s time to get real about health and weight and this is the episode where that begins!  For daily weight loss inspiration follow @KeepMeCurvy on Instagram & TikTok  https://www.instagram.com/keepmecurvy/ https://tiktok.com/@keepmecurvy  Thank you & speak soon! x