Does Spinal Hygiene Exist?

In a recent discussion in DPT school the topic of spinal hygiene came up?What does it even mean to have good spinal hygiene?Is this even a real thing?What are the bad and good things that can come from this concept?Tune in to this week's episode and find out!*********************************************************************📸 - Follow us on Instagram  -  https://www.instagram.com/modernpaincare/🐦 - Follow us on Twitter -  https://www.twitter.com/modernpaincare/🎙️ - Listen to our Podcast - https://www.modernpaincare.com____________________________________Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness