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Does Sugar Cause Type 2 Diabetes?

Episode 7 of the The Ditch the Diet Podcast podcast, hosted by Rachael Watson, titled "Does Sugar Cause Type 2 Diabetes?" was published on September 5, 2019 and runs 38 minutes.

September 5, 2019 ·38m · The Ditch the Diet Podcast

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Episode Description

In today's episode, Rachael talks to Will and Emma from 'We Nutrition' on the topic of nutrition myths surrounding Type 2 Diabetes.

Emma and Will are specialist Dietitians working with all types of diabetes - Type 1, Type 2 and Gestational.

Listen as they discuss:

- The differences between the 3 different types of diabetes

- Are carbs bad for us? Should we be eating them or should we cut them out of our diets forever (spoiler alert: the answer is no!)

- What effect does sugar have on the development of T2 Diabetes?

- How to maintain a healthy body and healthy weight and reduce your risk of developing T2 Diabetes.

 

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