Does the Huberman Recovery Program Actually Work? | BSA #8

from Bedside Coneys · host Bedside Coneys

This week we have a special guest in town: Corey! And we dig into the topic of recovery -- a very popular topic right now in the exercise community. Listen in to hear how Corey & Ralph are recovering during their Ironman training, and their thoughts on the Huberman Lab recovery recommendations. We hope you enjoy this episode, even if you haven't seen the movie! Let us know your thoughts. Be sure to follow & rate us on Spotify & Apple, and go follow our brand new social accounts below: Instagram: ⁠https://instagram.com/bedsideconeys Twitter: ⁠https://twitter.com/bedsideconeys⁠

Episode metadata supplied by the publisher feed · Published Jun 28, 2023

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Does the Huberman Recovery Program Actually Work? | BSA #8

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