Does the Shame of Being Neurodivergent Hold You Back? episode artwork

EPISODE · Apr 8, 2026 · 24 MIN

Does the Shame of Being Neurodivergent Hold You Back?

from The Neurodivergent Lens · host Dyscourse

Episode SummaryDoes shame hold neurodivergent people back? In Episode 2, we unpack the links between shame, trauma, bias, disclosure, and self-worth, while also exploring resilience, creativity, advocacy, and what becomes possible on the other side of shame.What We CoverHow shame can shape the neurodivergent experienceThe link between shame, trauma, and the internal criticHealthy shame vs toxic shameSelf-esteem, inferiority, and feeling held backVisibility of traits, disclosure, and workplace challengesJob interviews, communication differences, and body languageCultural bias, affinity bias, and barriers to inclusionDyslexia, disclosure, and neurodivergence in employmentIntersectionality and overlapping lived experiencesNeurodivergence in prisons and wider systemic inequalityMedication, chemical sensitivity, and individual differencesSelf-advocacy, finding your voice, and building confidenceResilience and creativityPeople pleasing and trouble saying “no”Authenticity, reframing, and what can lie on the other side of shame About the GuestEmma Lord-Jenkins is the founder of Rethink Inclusion, providing consultancy and neurodiversity training informed by both professional and lived experience.With a background in careers guidance and supported employment, and as a late-diagnosed ADHDer, Emma is passionate about creating inclusive workplaces and removing barriers for neurodivergent people across all areas of life.Find Emma:Website: Rethink InclusionLinkedIn: Emma Lord | LinkedInInstagram: @rethink_inclusion Why This Conversation MattersNeurodivergent individuals are too often misunderstood through deficit-based narratives and outdated assumptions. In this episode, we explore the relationship between shame and neurodivergence through lived experience, challenging stigma and inviting more inclusive ways of thinking. About The Neurodivergent LensThe Neurodivergent Lens is a video podcast exploring neurodivergence through thoughtful conversations and lived experience.Through interviews with individuals of lived and professional insight, the podcast challenges assumptions, reduces stigma, and promotes a strengths-based understanding of neurodivergent identity.This podcast is brought to you by Dyscourse — a consultancy, training and mentoring organisation working to change how society understands and supports neurodivergent people.Watch, Listen & ConnectWatch & Subscribe on YouTube: @TheNeurodivergentLensPodcastWebsite: https://dyscourse.org/podcastApple Podcasts: https://apple.co/4wVeWmSSpotify: https://open.spotify.com/show/6Vzy9a6fLbo3YnmNUuiM43Download our free PDF guide on Myths & Misconceptions: https://dyscourse.org/ (above footer)Follow:Instagram: @the.neurodivergent.lensLinkedIn: DyscourseFacebook: TheNeurodivergentLensDisclaimer:This content is for educational purposes and is not a substitute for professional support. Please seek qualified guidance where needed.

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Episode Summary Does shame hold neurodivergent people back? In Episode 2, we unpack the links between shame, trauma, bias, disclosure, and self-worth, while also exploring resilience, creativity, advocacy, and what becomes possible on the other side of shame. What We Cover How shame can shape the neurodivergent experienceThe link between shame, trauma, and the internal criticHealthy shame vs toxic shameSelf-esteem, inferiority, and feeling held backVisibility of traits, disclosure, and work...

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Does the Shame of Being Neurodivergent Hold You Back?

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