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Does the thought of the Comrades Marathon up runs’ hills scare you? episode artwork

EPISODE · Oct 20, 2014 · 4 MIN

Does the thought of the Comrades Marathon up runs’ hills scare you?

from RUN with Coach Parry · host Coach Parry

In today's Comrades Marathon related question on Ask Coach Parry, we answer a question from Nazreen. She says, “Thanks for all the valuable advice. 2015 will be my second Comrades Marathon and it scares me because it has so many climbs. How can I improve my hill running (endurance) gradually, to prepare for all those climbs on the Comrades Marathon up run?” Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Oct 20, 2014

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Does the thought of the Comrades Marathon up runs’ hills scare you?

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