Does the word “SUGAR” trigger you?

Do you have a sweet tooth? If you answered YES, does that sweet tooth make you anxious? If all the things you read and hear about “sugar and cancer” are freaking you out, this episode is for you! The topic of added sugar and breast cancer is complex, which is part of the reason the issue can feel so maddening and confusing. Tune in to this episode and learn six sugar facts you need to know, PLUS, get my exercise for tracking the added sugar in YOUR diet.  Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here! Follow me on Instagram @hormone.breastcancer.dietitian