Does your body hear everything your mind is saying?

What this episode covers

In this episode, I am sharing with you the impact our physical self has on our mental self and vice versa. I am having a look at the physiological link between our body and mind and go through a few examples where this interconnectedness is particularly evident. Of course, I am also giving you action steps that you can take to up your total glow by nourishing your precious body and brilliant mind even more. Enjoy.

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Frequently Asked Questions

How long is this episode of Up Your Total Glow?

This episode is 34 minutes long.

When was this Up Your Total Glow episode published?

This episode was published on October 30, 2021.

What is this episode about?

In this episode, I am sharing with you the impact our physical self has on our mental self and vice versa. I am having a look at the physiological link between our body and mind and go through a few examples where this interconnectedness is...

Can I download this Up Your Total Glow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.