Does your chronotype affect your ability to lose weight? episode artwork

EPISODE · Nov 22, 2022 · 12 MIN

Does your chronotype affect your ability to lose weight?

from Lara Briden's Podcast

Are you a morning person or an evening person? And could that affect your ability to lose weight?In this episode, Lara looks at chronotype, which is your individual disposition to be awake or asleep at certain times. And how that might affect your overall health and metabolism.

Episode metadata supplied by the publisher feed · Published Nov 22, 2022

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Does your chronotype affect your ability to lose weight?

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This episode was published on November 22, 2022.

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