Does Your Training REALLY Need to be Individualised?

What this episode covers

How individualised does your training really need to be? What does individualisation really even mean and to what degree does it apply to people's programs? Does every single person's program need to be drastically different because they are an individual? Can 2 programs be almost exactly the same and still yield great results? If so does it make it a good idea to do so? I'm going to explore all of these questions and more in this episode. As usual I want to know what you guys think and I want you to share this episode, like the podcast, rate the podcast and tell your friends about the podcast. Thank you for listening 🙏🙏🙏

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Frequently Asked Questions

How long is this episode of The Amir Fazeli Podcast?

This episode is 19 minutes long.

When was this The Amir Fazeli Podcast episode published?

This episode was published on January 28, 2020.

What is this episode about?

How individualised does your training really need to be? What does individualisation really even mean and to what degree does it apply to people's programs? Does every single person's program need to be drastically different because they are an...

Can I download this The Amir Fazeli Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.