Doing Difficult Things

What if the things you avoid the most are the very things that could change your life? In this episode, I explore how to shift your relationship with difficult tasks—whether it's something you've resisted for years or something that simply feels uncomfortable. You'll learn how to break challenges into small, doable steps, how to turn effort into a kind of play, and why every hard thing becomes easier the moment you decide to engage with it differently. When you stop running from what's difficult, you discover just how capable you really are.