Doing fitness different in your 40s, 50s and 60s with Tony Horton

Fitness legend Tony Horton shares information about how he approaches health and fitness as he's aged including training style and recovery. You can find the full show notes for this episode at 40plusfintesspodcast.com/613.

Episode metadata supplied by the publisher feed · Published Oct 24, 2023

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Doing fitness different in your 40s, 50s and 60s with Tony Horton

0:00 59:16

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This episode was published on October 24, 2023.

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