Doing Hard Things, Depressing Things, & Making Good Decisions

from Too Busy to Flush Hosted by Jay Ryan

Show Open 3:45: Family running! 6:40: Completing something difficult creates new neural pathways 7:37: A sandbar disaster 9:35: Your brain gets better by doing hard things 12:30: The Spartan Race founder and brain pathways 16:35: Molly’s new health kick and American shoes, Anya’s reviews and barefoot running. 22:15: Kids’ fitness levels are tied to mom’s level, not dad’s 24:19: Cat door and mouse update 29:18: The most depressing thing we’ve ever done 34:58: Podcast/Media appropriate for the day comments 35:54: Molly’s thoughts on a failed garage sale 39:06: An interesting time in culture 44:33: Making decisions 52:40: Thanking God for things and friends 56:50: Show close Too Busy to Flush Telegram Group Pique Tea - Referral Link (Website) Too Busy to Flush Telegram Group Send us a Postcard Canavox Pique Tea - Referral Link (it's super-delicious and healthy) Ledger Hardware Wallet - Referral Link (store your crypto securely!) Wealthfront Referral Link Molly's Preferred Milk Frother Incogni (data removal and internet anonymizer) Get full access to Too Busy to Flush at www.toobusytoflush.com/subscribe

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Doing Hard Things, Depressing Things, & Making Good Decisions

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This episode was published on August 9, 2023.

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