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Doing It All is Not the Same as Having It All — and Why That Realisation Changes Everything episode artwork

Oct 3, 2023 26 min

Doing It All is Not the Same as Having It All — and Why That Realisation Changes Everything

from Overwhelm is Optional Hosted by Heidi Marke

I learned this one the hard way. Reflecting on my own journey to burnout and back again, I realised — maybe a little later than I'd have liked — that trying to do it all and actually having it all are not the same thing. Not even close. This episode is that realisation, shared honestly, in case it saves you some time. why doing it all leads to burnout not fulfilment the crucial difference between doing everything and having everything what the journey to burnout and back taught me about what actually matters how to stop chasing doing and start choosing having what having it all actually looks like — from the inside For anyone who is doing everything and somehow still feels like something is missing. This episode is why. The podcast for high earning, big-hearted, driven professionals and business owners who want to break free from overwhelm and experience more clarity, ease and joy. Overwhelm is Optional: Join The Gentle Rebellion Focus and satisfaction at work Switch off, laugh easily and be present at home Sign up for Gently Rebellious Emails here. The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me. Visit here www.heidimarke.co.uk Free Audio: The One Minute Marke Thanks to Purple Planet for the music. Affiliate Links & Disclaimer Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases. This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...

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I learned this one the hard way. Reflecting on my own journey to burnout and back again, I realised — maybe a little later than I'd have liked — that trying to do it all and actually having it all are not the same thing. Not even close. This episode is that realisation, shared honestly, in case it saves you some time. why doing it all leads to burnout not fulfilmentthe crucial difference between doing everything and having everythingwhat the journey to burnout and back taught me about what ac...

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Doing It All is Not the Same as Having It All — and Why That Realisation Changes Everything

0:00 26:10

Chapters

  1. 0:00 Redefining 'Having It All
  2. 12:04 Self-Care and Finding Balance
  3. 24:58 The Power of Not Settling

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This episode is 26 minutes long.

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This episode was published on October 3, 2023.

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