Doing LESS work in the gym to achieve SAME strength results

from Physionic · host Nicolas Verhoeven

In this episode, I discuss, briefly, how doing less sets yields comparable strength increases as doing massive amounts more volume/sets in a workout. Full Content: https://youtu.be/ANpAX7luih0 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

What this episode covers

NOW PLAYING

0:00 1:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Coffee with Nic #4

Jun 8, 2020 ·79m

Coffee with Nic #3

Sep 3, 2019 ·66m

Coffee with Nic #2

Aug 15, 2019 ·40m

Coffee with Nic #1

Jul 24, 2019 ·64m

Similar Podcasts

Joeveo Coffee with Nic Dean Verhoeven Random ramblings of the creator of the Joeveo Temperfect coffee mug and his son, Nic of Physionic. AKA Physionic and the physicist.

Frequently Asked Questions

How long is this episode of Physionic?

This episode is 1 minute long.

When was this Physionic episode published?

This episode was published on October 3, 2019.

What is this episode about?

Can I download this Physionic episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!