Doing What Feels Best For You (Couch Talks)

Amy and Kat dive into a couple of listener emails. One from Erin, a middle school teacher, shares her new “Feeling Things Friday” classroom routine to help kids check in with their emotions and we’re, of course, obsessed with this idea! Then, Kayla opens up about navigating pressure and anxiety around having a second child after a challenging first pregnancy and postpartum journey. Amy and Kat offer advice, words of affirmation, and talk about why it’s okay to live life on your own terms…whether that means one kid, two kids, or none!! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.