Skip to content
PodParley
DOLOR LUMBAR episode artwork

EPISODE · Jul 24, 2025 · 13 MIN

DOLOR LUMBAR

from Vida sana con Orianna podcast · host Orianna Zapata

En este episodio de Vida Sana con Orianna, hablaremos sobre una de las molestias más comunes que afecta a millones de personas en todo el mundo: el dolor lumbar. Con un lenguaje claro y cercano, te explico qué lo causa, cómo identificar señales de alerta y, lo más importante, qué puedes hacer desde casa para aliviarlo. Te guiaré en técnicas sencillas como estiramientos, ejercicios suaves y recomendaciones posturales que pueden marcar la diferencia en tu día a día. ¡Conéctate, aprende y cuida tu salud de forma natural!

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

Embed this episode

Ready to play

DOLOR LUMBAR

0:00 13:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Vida sana con Orianna podcast?

This episode is 13 minutes long.

When was this Vida sana con Orianna podcast episode published?

This episode was published on July 24, 2025.

Can I download this Vida sana con Orianna podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!