Domina tu RESPIRACIÓN y transforma tu salud en el #podcas...

What this episode covers

Nuevoooo capitulo!!! Y esta vez con RUBEN SOSA, es un instructor avanzado en técnicas de respiración y fundador del proyecto "Medita por el Mundo", a través del cual comparte conocimientos sobre meditación y respiración para mejorar el bienestar de las personas. Además, es autor del libro "Respira, aquí y ahora", donde ofrece ejercicios prácticos para activar, relajar o equilibrar el sistema nervioso mediante la respiración. Con más de 600.000 seguidores en redes sociales, Rubén se ha consolidado como un referente en la divulgación de prácticas respiratorias y meditativas. Instagram Bernardo: https://www.instagram.com/bernardocasp/Instagram Rubén Sosa: https://www.instagram.com/medita_por_el_mundo/TikTok Podcast: https://www.tiktok.com/@elpodcastdedruniInstagram: https://www.instagram.com/elpodcastdedruni/TikTok: https://www.tiktok.com/@druniContacto: [email protected] / [email protected]

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Frequently Asked Questions

How long is this episode of EL PODCAST DE DRUNI?

This episode is 1 hour and 13 minutes long.

When was this EL PODCAST DE DRUNI episode published?

This episode was published on March 2, 2025.

What is this episode about?

Nuevoooo capitulo!!! Y esta vez con RUBEN SOSA, es un instructor avanzado en técnicas de respiración y fundador del proyecto "Medita por el Mundo", a través del cual comparte conocimientos sobre meditación y respiración para mejorar el bienestar de...

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