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Dominadas lastradas. ¿Son buenas para ganar músculo? episode artwork

EPISODE · Aug 27, 2021 · 9 MIN

Dominadas lastradas. ¿Son buenas para ganar músculo?

from Cuaderno de Entrenamiento · host Iván Llamazares

En este episodio vemos si las dominadas lastradas son un buen ejercicio para generar hipertrofia y cuando recomiendo incorporarlas al entrenamiento. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Aug 27, 2021

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Dominadas lastradas. ¿Son buenas para ganar músculo?

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