Dominate The Morning Part 3: The 7 habits every high performer must have in their morning routine episode artwork

EPISODE · Aug 13, 2020 · 10 MIN

Dominate The Morning Part 3: The 7 habits every high performer must have in their morning routine

from Sports Motivation Podcast

Your morning routine can be likened to a wardrobe... What's in it should reflect the nature, style, and preference of the individual. However, just like something as subjective as clothing, there are some Major Keys that every fly individual should have readily available in their closet. In today's episode, I show you the 7 habits that you must make sure to incorporate to your morning routine, no matter your personality type or style. While we don't want our routines to all look the same (like a catholic private school dress code), we also want to make sure we follow some key fundamentals. There are 7 MUSTS, and I break them down simply in this episode. Time Stamps: (0:49) Preface to today's episode (3:20) #1: Read (4:32) #2: Exercise (5:20) #3: Cleanse (6:33) #4: Meditate (6:52) #5: Money-review (7:33) #6: Review (8:00) #7: Power-Thoughts (9:00) Sneak-peek into tomorrow's finale episode To watch the video version, head to Sportsmotivationpodcast.com/DTM

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Dominate The Morning Part 3: The 7 habits every high performer must have in their morning routine

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