Dominating Your Inner Saboteur Won't Work. This Will.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. This week, we are diving into self-sabotage big time. I speak about: ● The nature of human behavior and what we MUST know before we try to change our own. ● The lessons parenting has taught me about self-sabotage. ● The extreme similarities between small children and our inner-saboteurs. ● Why attempting to dominate or telling your inner saboteur to shut up will actually increase their power and create exhausting power struggles. ● The important lesson I learned when hijacked by self-sabotage that actually led to the creation of the podcast. ● The parallels between conscious parenting and dealing with our own saboteurs. You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff Beth's TedX RIGHT HERE. Check out and apply for Beth's virtual group coaching program at www.soulbodylife.com/virtualprogram