Dominic Munnelly - Personal Trainer

In the second of a series of four bonus episodes focusing on the fitness industry I catch up with sport scientist and personal trainer, Dominic Munnelly. With a career spanning 20 years in the fitness industry, Dominic has an unrivalled breadth of experience which gives him a deep understanding of the health and fitness industry. In this candid conversation, Dominic discusses his approach to programming, why consistency trumps intensity, why specificity needs to earned, how he has developed his online business, why we should all be a little more like Bruce Lee and much more! If you enjoy this episode, please give it a share online and make sure to subscribe for more!@dominicmunnelly@b_wardrop Hosted on Acast. See acast.com/privacy for more information.