DOMS and the grind
from Get a Move On (with Amy Slevin) Hosted by Amy Slevin
On this week's episode, Amy and Jamie get to grips with Delayed Onset Muscle Soreness. DOMS is all too often the bane of those who like getting strenuous with their exercise - but no longer. Amy leads a discussion into the suprising benefits of DOMS, before the team get into grind culture and other worthwhile tangents.
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This episode is 25 minutes long.
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This episode was published on June 28, 2021.
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