Don Saladino: The journey from Celebrity Trainer to building a business that allows everyone to train like Ryan Reynolds and Blake Lively - Part 2 | E06

Follow us  Instagram: @ryanmcpartlin & @theawesomebusiness Facebook: @ryanmcpartlin X: @ryanmcpartlin TikTok: @ryanmcpartlin Topics fitness, mindset, personal growth, mobility, team building, fitness industry, peptides, hormone therapy, healthy habits, new year resolutions Special Offer from Don!!!  January Challenge is a 4-week workout program starting on Monday, January 6th. The fitness challenge is hosted by Don Saladino, who is known for his work with celebrities & athlete. Don emphasizes the importance of strength training, especially as we age. What’s Included: + Don Saladino App Access + 4-Week Gym & Dumbbell Programs + Exercise Demonstration Videos + Weight Logging & Tracking + Performance Tracking + Private Group w/ Daily Communication + Weekly Live Zoom Calls (Q&A Sessions) + Nutrition Guide, Supplement Guide, & Macro Guide + Winner Receives $1000 in Prizes + Community & so much more! Challenge Registration: https://donsaladino.com/challenge Free Promo Code: Awesome100 Summary In this episode of the Awesome Business Podcast, Ryan McPartlin engages in a deep conversation with fitness expert Don Saladino. They explore various themes including the importance of mindset in achieving fitness goals, the significance of mobility, and the necessity of building a supportive team. Don shares insights on navigating the evolving fitness industry, the role of peptides and hormone replacement therapy, and offers practical advice for maintaining a healthy lifestyle during the holiday season. The episode emphasizes personal growth, the basics of fitness, and the importance of hydration and nutrition. Takeaways Mindset is crucial for achieving fitness goals. Mobility is essential for overall health and performance. Building a supportive team can enhance personal and professional growth. The basics of nutrition and exercise remain unchanged over time. Hydration is a non-negotiable aspect of health. Tough love can be an effective approach in coaching and parenting. Natural methods can effectively increase testosterone levels. Do your homework before following health trends or advice. Indulging during holidays can be balanced with healthy habits. Personal growth is a continuous journey that requires effort and commitment. Chapters 00:00 Introduction to the Awesome Business Podcast 01:26 Exploring Fitness Goals and Mindset Shifts 05:18 The Importance of Mobility and Personal Growth 11:03 Building a Supportive Team and Managing Time 14:26 Navigating Changes in the Fitness Industry 18:17 Understanding Peptides and Hormone Replacement Therapy 23:57 Mindset for the New Year and Healthy Indulgence Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.