Donald Rothberg: Guided Meditation Developing Concentration and Mindfulness, Followed by the Last 10 Minutes of Mindful Exploration of Our Emotions and Thoughts Related to What's Occurring in the Society and World, Self-Compassion Practice, and Intentions about Responding on the Basis of Our Practice episode artwork

EPISODE · Feb 4, 2026 · 37 MIN

Donald Rothberg: Guided Meditation Developing Concentration and Mindfulness, Followed by the Last 10 Minutes of Mindful Exploration of Our Emotions and Thoughts Related to What's Occurring in the Society and World, Self-Compassion Practice, and Intentions about Responding on the Basis of Our Practice

from Donald Rothberg's most recent Dharma talks (Dharma Seed) · host Donald Rothberg

(Spirit Rock Meditation Center)

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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Donald Rothberg: Guided Meditation Developing Concentration and Mindfulness, Followed by the Last 10 Minutes of Mindful Exploration of Our Emotions and Thoughts Related to What's Occurring in the Society and World, Self-Compassion Practice, and Intentions about Responding on the Basis of Our Practice

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