Donald Rothberg: Guided Meditation Exploring Presence, Mystery, and Seeing Our Moment-to-Moment Practice as Part of the Awakening Process

(Spirit Rock Meditation Center) After initial instructions, including inviting us to connect with our deeper intentions and as well practice with a sense of moment-to-moment mystery, we have about 10 minutes of silent practice, followed by further brief instructions inviting a moment-to-moment sense of presence and mystery, another 10 minutes of silent practice, further brief instructions on seeing our practice as connected with our awakening, and another ten minutes of silent practice.