Donald Rothberg: Guided Meditation on Practicing with Mystery

from Donald Rothberg's most recent Dharma talks (Dharma Seed) · host Donald Rothberg

(Spirit Rock Meditation Center) This is a fairly lightly guided meditation on ways to practice with a sense of mystery, linked with the talk on this theme. After grounding in posture and intentions, basic instructions in developing stability and concentration, and then in mindfulness, are given, with later periodic suggestions on ways to practice with a sense of mystery.

Episode metadata supplied by the publisher feed · Published Sep 4, 2024

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Donald Rothberg: Guided Meditation on Practicing with Mystery

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This episode was published on September 4, 2024.

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