Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life : Anne Bogel episode artwork

EPISODE · Mar 3, 2020 · 4H 28M

Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life : Anne Bogel

from Listen to Your Favorite Audiobook Collection with Easy Access · host Anne Bogel

Please visit https://thebookvoice.com/podcasts/1/audiobook/401279 to listen full audiobooks. Title: Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life Author: Anne Bogel Narrator: Anne Bogel Format: Unabridged Audiobook Length: 4 hours 28 minutes Release date: March 3, 2020 Ratings: Ratings of Book: 4.13 of Total 356 Ratings of Narrator: 4.53 of Total 45 Genres: Christianity Publisher's Summary: We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small—Should I buy these flowers?—and large—What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

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Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life : Anne Bogel

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