Done With New Year, New You

I’m done with the "new year, new you" thing. It’s really common messaging at both the end and beginning of the year. We hear it ALL the time from people trying to sell you things. You could even say we’re bombarded with it. At least, that’s how I feel about it because it really pushes my buttons. I know that no one can push a button I don’t have but I also know I’m not alone in being bothered by it. The reason it bothers me so much is because underneath this message is the idea that you need to be different as in, not you.  It’s a message built to play on fear and lack mindset. Often, that is not the intention of the people using it (I know because I’ve been one of them.) They use it because it’s what everyone is doing… but that doesn’t make it okay and it’s time it stopped.In this episode of Unlimited, I engage the toxic story behind “New Year/New You” and leaning into a new year as you.Some of what I talk about in this episode includes:The Problem with the New Year/New You storyReclaiming yourself – Where did that little girl go?Beyond personality labelsBuilding Self Trust – Making commitments to yourselfSupporting your selfWhat to expect in this season of UnlimitedIf you found this episode helpful, please share it! You can tag me on social: @unlimitedcoachvalWant to share your thoughts or have questions? Send me a message! I love to hear from you.You can email me at [email protected] or DM me on InstagramLINKS REFERENCED IN THIS EPISODE: Flow Mastery Group CoachingCreate Your Flow CourseYou Were Born For This by Chani NicholasCONNECT WITH VALERIE: Facebook Instagram Get email updates! Work with Valerie!Send us Fan MailSupport the show