「冬季うつ」ってなぁに❓
from 前略、介護現場より。 Hosted by ひであき
春夏とは違って秋〜冬は気持ちに波が出てきやすい時期。 悲しい気持ちからうつに変わることは健康な人でも十分にあり得ること。 きちんとじぶんを見つめてみましょう。 #うつ#メンタルケア#冬
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This episode is 3 minutes long.
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This episode was published on December 2, 2021.
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