Donna Ashworth - How did she find the words we all needed?

Nicky sits down with poet, writer and bestselling author Donna Ashworth for an in-depth chat about the words that find people in their hardest and happiest moments. Donna reflects on starting to write during lockdown, using poetry to steady herself, and the viral posts that helped her discover a new purpose. She opens up about grief, overthinking, neurodivergence, bravery, criticism and why simple words can sometimes reach people the deepest. This episode also contains discussions on sensitive topics that may be distressing for some listeners. If you or someone you know is affected by the issues raised, please see the links to helplines and resources for support below.International Mental Health Helplines: https://www.helpguide.org/find-helpHelp for suicidal thoughts: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/For suicide prevention and support in Ireland: www.pieta.ieMental health support, including depression, anxiety, and trauma: https://www2.hse.ie/mental-health/services-support/Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions. Have you signed up for Nicky's Substack newsletter yet? Get exclusive stories, behind the scenes content and more at https://nickybyrne.substack.com/Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Robbie Keane, Gary Barlow, Kellie Harrington, Peter Andre, Coleen Rooney, James McClean, Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/ Hosted on Acast. See acast.com/privacy for more information.