Donna Griffin: I Started Lifting Weights at Age 59...

On this week's episode my client, Donna,  joins me on the pod! This woman is a true inspiration and bright light. Her and I have been working together for almost 5 full years now.  She shares with you all about her journey getting in to strength training at age 59 and she encourages all the women out there, that it is truly never too late to chase after your goals. From her strong Faith, to her positivity, to her hard work and grit... I hope you feel just as empowered as I do to go out and chase your goals, as well as realize you are limitless just like her after listening to this episode and her story.