Don't Be a Sissy: Dealing with Absurd Insecurities (mini bonus episode)

Send a text to share your thoughts!Ep #33 - If you've ever let your insecurities limit your ability to stretch yourself and grow, this episode is for you! And it features a story time about a guy so scared of being perceived as a sissy, he refused to use basic common sense when lifting.  You'll also hear about my friend ad muse for this episode Tahmina, and learn how she fights to overcome her own inner critic. Key takeaways from this episode:Everyone has insecurities, even the biggest dude at the gymInsecurities will become our limits if we let themJournaling is one technique that can be used to flush out negative (trash) thoughtsRegularly check your foundation for cracks to cement overTo get the full show notes, and an episode transcript, go to TheMakerMuse.co.DM me on Instagram if you have questions about this week’s episode. And if you would like to apply to be on the podcast, fill out this form.Support the showLike what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.How to reach me:Got a thought, or a comment? Send a text!Email me at hola @ pauletteerato dot comJoin the Super Cheveritas at https://pauletteerato.substack.com/Support the show at https://www.buzzsprout.com/1948831/supporters/new