Don't be Hard on Yourself - Walking With Jordi

What this episode covers

There's moments in all of our lives where we don't feel like creating, socializing, and we need a moment to unplug and breathe. And that's perfectly fine! This episode is about being mindful to your feelings, and acknowledging them so that you don't stress yourself. Stress is the opposite of creativity because it suffocates it with expectations, anxiety and grief. Allow yourself to breathe!

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Frequently Asked Questions

How long is this episode of Walking With Jordi?

This episode is 5 minutes long.

When was this Walking With Jordi episode published?

This episode was published on September 19, 2019.

What is this episode about?

There's moments in all of our lives where we don't feel like creating, socializing, and we need a moment to unplug and breathe. And that's perfectly fine! This episode is about being mindful to your feelings, and acknowledging them so that you don't...

Can I download this Walking With Jordi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.