EPISODE · Jul 31, 2024 · 16 MIN
Don't Be So Hard On Yourself: The Power Of Soft Tools
from Unreal Results for Physical Therapists and Athletic Trainers · host Anna Hartman
In this week’s episode of the Unreal Results podcast, you’re going to find out that I feel some type of way about “releasing” the psoas with hard tools. This is a clip taken from episode 15, Hard No To Hard Tools In The Gut, and just by that title I’m sure you can tell how I feel. This episode highlights the potential risks associated with using hard tools in the gut as well as the safer alternatives that I love to use instead.Resources Mentioned In This EpisodeEpisode 15: Hard No To Hard Tools In The GutCoregeous Ball by TuneUp FitnessFranklin Ball by The Franklin Method4" Soft Ball by Balanced BodyInstagram Reel: Why Hard Tools Are No GoodBirthday Sale: Get the savings HEREUpcoming In-Person LTAP™ CoursesLTAP Level 1 in Boston, October 2024=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube
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In this week’s episode of the Unreal Results podcast, you’re going to find out that I feel some type of way about “releasing” the psoas with hard tools. This is a clip taken from episode 15, Hard No To Hard Tools In The Gut, and just by that title I’m sure you can tell how I feel. This episode highlights the potential risks associated with using hard tools in the gut as well as the safer alternatives that I love to use instead. Resources Mentioned In This Episode Episode 15: Hard...
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Don't Be So Hard On Yourself: The Power Of Soft Tools
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