Don’t Believe Every Thought You Think with Australian Artist Tina Jacobson

Today’s guest is Tina Jacobson, a lifelong artist and spiritual explorer from Australia whose creative journey weaves art, intuition, and healing. Raised on an animal-filled farm by creative parents, Tina has spent her life immersed in design, murals, and illustration. Her coloring books, including The Colorful Life Colouring Book, invite readers to reconnect with creativity as a gentle, spiritual practice rather than a task to complete.Through years of self-discovery, Tina learned that healing begins by watching the mind. Once trapped in cycles of self-criticism and dark thoughts, she discovered that thoughts aren’t truth—they’re passing waves. Influenced by teachers like Michael Singer and Byron Katie, Tina began observing her thoughts instead of believing them, noticing how they affected her body. She reminds us, if you can bring that fear back to your body and feel at ease, you can’t change anything—but when you’re in your body, you’re closer to your intuition, and it will give you ideas on what to do. Fix yourself, heal the world. Use your body to bring dark thoughts to light.Our conversation explores how coloring, movement, and awareness of the body can return us to presence and Creative Intelligence. Tina reminds us that love doesn’t mind when things fall apart—it simply observes. When we witness our thoughts without judgment, they lose their grip, and creativity becomes a path to freedom.For more information, visit www.spiritualartisttoday.com. CJ Miller’s books, The Spiritual Artist and Spiritual Parable as a Daily Practice, are available on Amazon.You can follow Tina Jacobson on Instagram at: tinaacobsonartPurchase Tina’s book here: https://www.winterandmann.com.au/product/tina-jacobson-colourful-life/Tina’s new surf book is available here: https://www.stunno.com.au/ Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.