Don’t Believe Everything You Think — Battling Anxiety

What this episode covers

Dr. Daniel Amen, one of America’s leading psychiatrists, joins Sadie to discuss the importance of brain health. Dr. Amen also discusses the difference between "mental health" and "brain health," how to stop automatic negative thoughts, and how to control the "what ifs." Plus, Sadie and Dr. Amen touch on the importance of a healthy church and the effects of social media on your brain's health. You can learn more about Dr. Amen, his books, and his clinic at danielamenmd.com. - Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of WHOA That's Good Podcast?

This episode is 45 minutes long.

When was this WHOA That's Good Podcast episode published?

This episode was published on July 21, 2021.

What is this episode about?

Dr. Daniel Amen, one of America’s leading psychiatrists, joins Sadie to discuss the importance of brain health. Dr. Amen also discusses the difference between "mental health" and "brain health," how to stop automatic negative thoughts, and how to...

Can I download this WHOA That's Good Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.