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Don't blink! Or actually… maybe blink a little more? episode artwork

EPISODE · Jun 10, 2026 · 10 MIN

Don't blink! Or actually… maybe blink a little more?

from KSL's Inside Sources

New research from the University of Utah Health says we're not blinking enough, and it's largely thanks to our increased screen time. Greg doesn't quite buy it, but Holly totally does. They share their thoughts and talk about the 20-20-20 rule told to them by producer Andy: every 20 minutes, take 20 seconds to stare at something 20 feet away.

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Don't blink! Or actually… maybe blink a little more?

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Frequently Asked Questions

How long is this episode of KSL's Inside Sources?

This episode is 10 minutes long.

When was this KSL's Inside Sources episode published?

This episode was published on June 10, 2026.

What is this episode about?

New research from the University of Utah Health says we're not blinking enough, and it's largely thanks to our increased screen time. Greg doesn't quite buy it, but Holly totally does. They share their thoughts and talk about the 20-20-20 rule told...

Can I download this KSL's Inside Sources episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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