Don’t Bottle It Up: The Value of Sharing Your Grief Story...

What this episode covers

Explore the real value of sharing your grief journey with Jill McMahon and Mathew Blades in this honest, educational conversation. Learn why opening up matters and how it can help you and those around you. The difference between "trauma dumping" and genuine sharing Practical ways to start talking about grief, even if it’s hard Why sharing your story is crucial for healing and resilience How to respond supportively when others open up, both in person and online Visit our Guests: Mathew Blades - MathewBlades.com Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

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Frequently Asked Questions

How long is this episode of Air-Check Your Life?

This episode is 18 minutes long.

When was this Air-Check Your Life episode published?

This episode was published on April 18, 2026.

What is this episode about?

Explore the real value of sharing your grief journey with Jill McMahon and Mathew Blades in this honest, educational conversation. Learn why opening up matters and how it can help you and those around you. The difference between "trauma dumping"...

Can I download this Air-Check Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.