Don’t Bully Me, PTSD

Bullying can come in many different forms, one form of breaking generational curses for me is stopping the hate and animosity in our own family and community. For example, forcing ourselves and others to do things that they or you are not comfortable with doing. I understand that the more uncomfortable you are the more you grow, but not in this particular situation. In fact, the more uncomfortable you are when it comes to doing something someone is forcing you to do, you actually become closed off as you get older, you isolate yourself to prevent yourself from saying no, because saying yes puts you in situations you really don't want to be in. Saying yes, and forcing yourself to please others by doing things outside of your comfort zone can inflict mental harm. Setting boundaries and foundations on how you want to live in this world should not affect others unless they are utilizing your weakness to harness their strength. Doing things that make you happy, while not harming or affecting others; is the ultimate self-esteem fulfillment. This episode came out today specifically at 4:04 because that signifies the angel number; having a stable foundation in your life. So get to work on your skills and purpose this week while we celebrate Kwanzaa and allow me to help you release your fears before the new year, build your foundation of boundaries, and goals, and stand in your purpose faithfully without looking back! This episode is titled: Don't Bully Me, PTSD because bullying can cause a form of PTSD as well, constant bullying, or aggressive verbal, mental, and physical behavior towards another being. Here to help me correlate PTSD with bullying is my good friend and author of a new book called: Karman; in this book, Nathaniel's main character was a victim of bullying, and how she resolved her mental issues are pretty scary. Bullying can cause someone to harm you or themselves so please be kind to others. Thank you for your time. *************************************************************** Handles: For Nathaniel Porter Instagram: @jerseyauthor- N.J. Porter Facebook: @ Nate K West Porter Website: www.njporterkarman.com ******************************************************************* Handles: For Or'Kiya "Mz. Kiki" Kamau Artist Instagram: @mzkikikamaupoetry Artist Youtube: @Mz. Kiki Kamau Business Instagram: @kamauempirecpr Business Facebook: @Or'Kiya Kamau Business Youtube: @Kamau Empire C&PR ******************************************************************** Until next time, Fly High Spirits!