Don't dog your mates | Tommy Herschell on building your "pit crew" & the mates who saved him

This week I'm joined by Tommy Herschell, founder of Find Ya Feet and one of the great storytellers . Tommy has spent years helping young people, sporting clubs and workplaces have better conversations around mental health, vulnerability and looking after the people around us. It's a funny, honest and powerful chat that starts with me trying to understand Tommy's slang and hopefully ends with you putting in that phone call to your mate. We talk: What Find Ya Feet is all about Why Tommy lives by the motto "Don't dog your mates" The mates who changed Tommy's life and became part of his "pit crew" Whether your therapist should be treated like a mechanic or a panel beater Stories and lessons from Tommy's workshops around Australia Life as a "chalkie" before Find Ya Feet Why making the call to a mate can change everything The power of vulnerability and showing up for the people around you A heads up, this episode discusses some heavy topics, including domestic violence and suicide. Please look after yourself while listening. Like the ep? Share the ep! Review the ep! & Hit the NEW Dyl & Friends feeds below: Dyl & Friends New Spotify Feed⁠⁠ ⁠⁠Dyl & Friends New Apple Podcasts Feed⁠