Don't Doubt Dancing

Being a single mom has it's own challenges, but being a single mom with multiple chronic illnesses adds exponentially to them. In this episode, we are talking to Kenya DeLeon, single mom of two boys. She shares what she has done to help herself and also how she is teaching her boys to be aware of things they can do to help themselves. We also discuss her favorite thing to do, dancing all by herself! You don't want to miss this episode! Kenya also has a natural skincare business born from chronic illness. You can check out her Instagram below! Follow Kenya on Instagram ⁠Follow on Instagram⁠⁠ Start Your 7-day free trial of the Nourishment Nest Membership ⁠Apply for one-on-one coaching⁠ (Ditch the Guilt: Feel Good about Setting Boundaries and Prioritizing Self-care) Free journaling process: ⁠⁠"Don't Suppress, Process: 3 Steps to Get Out of Your Head"⁠⁠ Watch ⁠⁠"4 Secrets to Managing Your Emotions Without Guilt"⁠⁠ on YouTube ⁠Apply to be on the podcast⁠ Go to ⁠https://betterhelp.com/calming⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored