Don't Eat That Lie — How to Stop Feeding Your Mind Junk Food - Ep 3 of 8 episode artwork

EPISODE · Mar 3, 2026 · 14 MIN

Don't Eat That Lie — How to Stop Feeding Your Mind Junk Food - Ep 3 of 8

from The Fulcrum Mindset Podcast · host Dr. Alice Ward-Johnson

Send us Fan MailWhat if everything you've been telling yourself about who you are and what's possible is the mental equivalent of fast food? It feels satisfying in the moment. It's familiar. But it's slowly draining you. In this episode, Dr. Alice breaks down the "mental junk food" that keeps high-achieving women stuck in low-expectation living. You'll learn how to identify the lies society, culture, and even your own inner voice have been feeding you, and how to replace them with the truth that actually fuels your next level. This is Episode 3 of the From Stuck to Unstoppable series.🎧 New episodes are released every Tuesday by 4 AM.If you’d like deeper support, you’re invited to join the Fulcrum Mindset Skool Community. There, you’ll find courses, guided reflections, live meetups, and a supportive group focused on real transformation.👉 Tiktok  Fulcrum Mindset Co.👉 Fulcrum Mindset Skool Community   https://www.skool.com/fulcrum-mindset-co-1513/about?ref=e6f17e86fe574eaf9c71bfc213b8a649

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

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Send us Fan Mail What if everything you've been telling yourself about who you are and what's possible is the mental equivalent of fast food? It feels satisfying in the moment. It's familiar. But it's slowly draining you. In this episode, Dr. Alice breaks down the "mental junk food" that keeps high-achieving women stuck in low-expectation living. You'll learn how to identify the lies society, culture, and even your own inner voice have been feeding you, and how to replace them with the truth ...

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Don't Eat That Lie — How to Stop Feeding Your Mind Junk Food - Ep 3 of 8

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