Don’t Fall for Sports Nutrition Myths: Stevie Lyn Smith on How to ACTUALLY Fuel for Your Next Race

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

If you're taking three-hour naps after long runs or showing up to marathons with just three gels, this episode will change how you think about fueling. Stevie Lyn Smith is a Registered Dietitian and avid endurance athlete. As a Board Certified Speciali...

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This episode is 1 hour and 4 minutes long.

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This episode was published on December 26, 2025.

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