Don't F&#k This Up - Listen to this if your physique just isn't changing

Are you someone who feels like you're constantly trying to lose fat? Always in a deficit? In this episode I share the importance of spending time in a calorie surplus and the main reason why your body just simply isn't changing. Use my FREE Macro Calculator here Join my free email list here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices