Don't Feel Bad About Feeling Bad - General Fitness Compan...

What this episode covers

This episode is a follow-up to yesterday's episode. I didn't want to give people the wrong impression about how they should feel. It's important to feel all the feels, but it is necessary to differentiate between feeling unmotivated and simply not having it. I talk about my personal struggle from this week and what strategies I use to get through those rough times.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 14 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on July 31, 2021.

What is this episode about?

This episode is a follow-up to yesterday's episode. I didn't want to give people the wrong impression about how they should feel. It's important to feel all the feels, but it is necessary to differentiate between feeling unmotivated and simply not...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.