Don’t Fight the Feelings — Learn to Ride the Wave instead: A Guide for Emotional Authorities in Human Design

Get your Bestie and join the Heart Cave MAY special Don’t fight the feelings, learn to ride the wave instead. We had a plan for this episode. But emotions had other ideas. We were meant to be talking about the Spleen... Instead, Bec and I got completely swept up in our waves and landed, unsurprisingly, at the Solar Plexus. Because that’s what it’s like being an emotional authority. Some days you’re floating on your back with the sun kissing your face. Other days, you’re getting sand rash on your cheeks and wondering if you’ll ever breathe again. Both Bec and I have our Solar Plexus defined, and this conversation is a deep, honest, and slightly hilarious unpacking of what it’s like to ride the emotional wave while navigating life, relationships, clarity, and recovery time. Yes, emotional hangovers are real. Yes, sometimes we want to speed it up and get over it. But clarity, as we’ve learned, doesn’t live in the urgency. It lives in the pause. The bottom of the wave. The muddy middle. Bec also referenced a brilliant resource:“Solar Plexus Center in Human Design” from Human Archetypes—definitely worth checking out if you want to go deeper. This one’s for the feelers. For the ones who’ve tried to numb it, rush it, override it... And are finally ready to accept their emotional authority. We’d love to hear from you, whether your Solar Plexus is defined or undefined, what has your wave taught you? DM us or drop us a voice note. We’re in this sea together. Connect with Bec Instagram: @hd_journey_to_me & @embracingenergy Connect with Lucy www.lucyellis.com.au @lucyellis_therapy