Don't Forget to Breathe | FF09

from Own. Move. Anchor. with Kevin Pannell · host Kevin Pannell, PMP, CSM, Prosci

I got a reminder via an email from the Jiu Jitsu Brotherhood website run by Nic Gregoriades with a great reminder of the importance of breathing in Brazilian Jiu Jitsu. As we know, taking a breath is key in many other aspects of our lives as well.

Episode metadata supplied by the publisher feed · Published Mar 12, 2021

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Don't Forget to Breathe | FF09

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