Don’t forget your breath! - The Energy Within: Healing w...

What this episode covers

Hi friends! This episode is a quick reminder of how to use our breath for our best good! We can center our thoughts, calm our nervous system, decrease pain, lower blood pressure and get into a rest state just by using our breath mindfully. Let’s go over a few different ways we can use our breath to improve our wellbeing and feel so much relief when we need it!

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Frequently Asked Questions

How long is this episode of The Energy Within: Healing with Kacie of Soul Sparkle Healing?

This episode is 34 minutes long.

When was this The Energy Within: Healing with Kacie of Soul Sparkle Healing episode published?

This episode was published on April 29, 2024.

What is this episode about?

Hi friends! This episode is a quick reminder of how to use our breath for our best good! We can center our thoughts, calm our nervous system, decrease pain, lower blood pressure and get into a rest state just by using our breath mindfully. Let’s go...

Can I download this The Energy Within: Healing with Kacie of Soul Sparkle Healing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.